Posted April 11, 2016 by Dr. Chad Cohoon
You mentally motivate yourself, lace up your tennis shoes, stretch it out and step onto the treadmill, ready to start your run. However, within the first 10 minutes your body isn’t cooperating. The aches and pains start… Read More
Posted December 29, 2015 by Dr. Chad Cohoon
It’s that time of year already! Resolutions are being made across the globe and people believe they have a clean slate once again. As we prepare to embark on our journeys of 2016, the Functional Health team… Read More
Posted June 21, 2013 by Dr. Chad Cohoon
Running, walking, or jogging along the same indoor course may start to feel like a chore, and you may be ready for new inspiration when it comes to your exercise routine. Moving your exercise routine to an… Read More